So you've decided to begin the Ketogenic Diet, welcome! You've probably seen many acronyms and abbreviations that might leave you scratching your head. We're here to help you decipher the keto code. This list is by no means all inclusive but it's a great start for the most common ones you'll see on social media sites.
Did we miss one? Comment below or message us.
Find us on Instagram too (@keto_family_kitchen).
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