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Writer's pictureMichelle

Keto Recipe: Avocado Egg Salad

Updated: Apr 26, 2020

You are going to love this variation to our basic egg salad. The avocado makes it so creamy and rich, you will be full - we promise. The recipe calls for 2 eggs, if you're doing 3 just add an extra half tablespoon of mayonnaise. If you're not doing an egg fast, try adding bacon bits into the mix. Enjoy!


Egg to Fat Ratio 2:1

Avocado Egg Salad

  • 2 hard boiled eggs, peeled

  • 1T mayonnaise

  • 1 ripe avocado, peeled, pit removed and mashed

  • S&P to taste


1. Use an egg slicer (cut 3 times to get uniform diced eggs) or chop with fork.

2. Combine all ingredients in a small mixing bowl and serve immediately.


Like it spice? Add sriracha or buffalo sauce for a little kick.



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